5 a-day Fitness Ltd

Categories Country
Student Educational Activities & Tours, Physical Education UNITED KINGDOM


Carly Borrow (Company Director)

+44 (0) 7810791991




Office 101 Access House

Cray Avenue




5-a-day Fitness is the ultimate fun fitness resource for primary schools. Increase daily physical activity in your school with 5-minute exercise routines designed specifically for projection onto classroom screens.

The resources can be used at any time of the day to enhance learning and the curriculum with ease, there's no need to rearrange the classroom or change into PE kits. The perfect opportunity to get pupils up and active first thing in the morning, a mid-lesson brain break, a refocusing tool, or to use up any excess energy they may have after lunch or break time. There is also a collection of 2-minute chill-out routines concentrating on relaxation, imagination, co-ordination and mindfulness. No teacher preparation is required. Simply watch, join in, have fun, get fit and learn!

The themed fitness routines are also available with Modern Foreign Language voice-overs and on-screen translations, making 5-a-day a great cross-curricular PE and language learning resource. Many of the videos are already available in French, Spanish and Welsh, and 5-a-day is currently working on offering Arabic as an additional language.

Each routine enhances kinesthetic learning, and utilises both audio and visual instructions and demonstrations. The music and choreography are written, created and licensed by 5-a-day Fitness with education and school appropriateness in mind. The routines are differentiated by complexity, and the language learning resources each have 3 levels of difficulty making 5-a-day Fitness an amazing cross-curricular Physical Education and Modern Foreign Language learning tool for Key Stage 1 and 2 (K-6+).

Offered as a yearly package, subscribing schools get unlimited access to 5-a-day's easy to use video-on-demand service.

There is also a Home Access option available (as an upgrade), allowing pupils and parents to use 5-a-day Fitness resources at home, helping to keep pupils active and healthy after school, at weekends, and over the holidays.

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